Behavior, Thoughts and Feelings It is unvoiced to formulate criteria by which to determine whether to focus showtime on style or on mentations in a cave inicular counseling situation. I have found, however, that immediate glow in the marital relationship is often necessary and that air is easier to revision than vistas. Behavior is voluntary and raise be c areend at allow for by the person. Thoughts, although the initiators of behavior, often ar involuntary, automatic or highly refined and are not, therefore, as easily controlled as behavior. Behavior transforms preserve, however, be the catalyst for thought swops. A change in a persons behavior can affect not only his own thoughts and feelings, but those of his mate as well. A change of behavior can be recognized; a change in thoughts cannot be bed except as manifested finished behavior or finished verbal sharing. Perhaps the best way to summarize this brush up is as follows: 1. A person or brace is c ongest up to change their behaviors regardless of their attitude and feelings. 2. Changed behaviors should involve an adjoin of official behaviors. 3. A change in attitude or thought needs to amount early, in the sense of pass judgment the article of belief that a change in behaviors will effect a change in feelings. 4. Behavior is easier to change because it is voluntary.
Often thoughts are automatic, although many behaviors do stem from businesslike contemplations and chosen thought. 5. It is all important(predicate) for a person to focus upon his thought life (or what is sometimes called self-talk) whil e making a change in behavior. 6. It is dif! ficult to determine a criteria that would clarify whether a person or couple should start with thoughts or behavior. Discussions with the couple will, therefore, often be a combination of discussing behaviors, thoughts and feelings. Whenever possible, changes or solutions should occur on the part of both people. People who are not alone in having to do all the work are more volition to change. When...If you want to get a beat essay, order it on our website: OrderCustomPaper.com
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